Sports et plein air livres audio

This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

This from-the-bleachers portrait of our national obsession with youth sports explores the consequences of high-stakes play for families, communities, and the kids in the game....

In Unconscious Putting, Stockton shows how players at every handicap level - from pros to weekend golfers - can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target....

At the beginning of his memoir Life Lived Wild: Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he’s spent over five years of his life sleeping in tents....

Featuring excerpts from Terry’s very own Marathon of Hope journal, Hope by Terry Fox shares the untold story of a well known hero—the goofy, resilient, and courageous 21-year-old who rallied a nation behind his mission.

Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb....

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports....

This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development....

In 1997 Ted Nolan won the Jack Adams Award for best coach in the NHL. But he wouldn’t work in pro hockey again for almost a decade....

In 1996, Beck Weathers and a climbing team pushed toward the summit of Mount Everest. Then a storm exploded on the mountain, ripping the team to shreds, forcing brave men to scratch and crawl for their lives. In this powerful memoir, Weathers describes his escape....

The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....

Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe, provides a masterwork about the art of combat and the invisible powers within us all.

New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole....

In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

Nitro is a story about much more than WCW and the Monday Night Wars. It is a story of an era, a time in which the media and cultural landscape precipitated - and later supported - pro wrestling's mainstream popularity....

The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest....

As thrilling as any novel, as taut and exciting as any adventure story, Peter Hathaway Capstick’s Death in the Long Grass takes us deep into the heart of darkness to view Africa through the eyes of one of the most renowned professional hunters.

From the acclaimed New York Times bestselling author whose coverage of Mike Tyson and his inner circle dates back to the 1980s, a magnificent noir epic about fame, race, greed, criminality, trauma, and the creation of the most feared and mesmerizing fighter in boxing history.

Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....