Sports et plein air livres audio

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way....

The story is told beginning with the vision and desire to sail on the ocean, through the training and education, buying a boat, gaining experience, and finally embarking on a 1000nm journey to bring the boat home, singlehanded....

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

You are cordially invited to join Michael Bamberger on a year-long golfing adventure—playing alongside the pros of the PGA Tour, the LPGA Tour, LIV Golf, and more—as he seeks to unlock golf’s most stubborn secrets in various and surprising ways, all in the name of…improvement!

As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling....

Allie Sutton just got a new job. Not one she wants, and definitely not one she's prepared for. She hadn't seen her dad in years, so the last thing she expects upon his sudden death is to inherit the thing he loved more than anything (or anyone)...the professional football team he owned....

Like the men whose epic stories Jon Krakauer has told in his previous bestsellers, Pat Tillman was an irrepressible individualist and iconoclast. In May 2002, Tillman walked away from his $3.6 million NFL contract to enlist in the United States Army....

An outrageous indictment of Donald Trump's appalling behavior when it comes to golf - on and off the green - and what it reveals about his character....

Harvey Penick's life in golf began when he was eight years old, caddying at the Austin, Texas, Country Club. Eight decades later...

Ride alongside Jon Moxley as he retraces some of the highways traveled on his remarkable journey. Revel in the never-before-told stories about his early life, the independent wrestling scene where he cut his teeth, the corporate landscape of the WWE, and the rebellious upstart AEW....

In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running....

Having experienced a lifetime's amount of loss and love under the spotlight of her stepfather and stepbrother's rock and roll stardom, London Fields decides now is her time to shine. Leaving for college with big dreams around her musical theater major, she is ready to take on the world....

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success.

In this book, Dr. Saul L. Miller, one of the world’s leading sports psychologists, describes eight of the most common problems limiting golfing performance and, in the process, gives listeners powerful, practical techniques to overcome these challenges....

Mastering Golf's Mental Game will change the way you think about golf, and is a must-listen for any player serious about shooting better scores and getting more enjoyment out of the game....

Here is a compelling meditation from renowned horseman Mark Rashid on all the ways that the principles we apply in our dealings with fellow humans can apply to our relationships with our horses, and vice versa....

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

Learn what it means to have healthy biomechanics, the power of mind-set, setting goals, and the most important conversations you need to be able to have with your horse in order to improve the quality of his movement....

Fifteen years ago, the average male golfer's handicap was 16.2. The average female golfer's handicap was 29. American golfers have not gotten any better....