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If you have an appetite for digestible science, you will find plenty of tasty morsels here. Discover why some people see red over red food dyes, why Sherlock Holmes was interested in jellyfish, why King George III was plagued with purple urine, and why phrenology is a pseudoscience.

In this powerful guide, a clinical psychologist and trauma expert synthesizes proven-effective therapies to bring immediate, trauma-informed relief to couples who share the collective weight of suffering. Working together, you'll develop emotion regulation skills for cultivating a relationship built on mutual safety, trust, and togetherness.

More and more, studies show there is a powerful link between self-compassion and emotional health. This workbook will show you how to forgive and love yourself, and build the skills needed to live a vital, fulfilling life.

Through Shrill, the book and then the Hulu series, Lindy West became an inspiration. To this day she is stopped on the street and hailed as a beacon of empowerment by women who felt badly for not conforming to the categories deemed acceptable—thin, straight, compliant. But behind the scenes, Lindy never felt like she was the self-actualized woman fans made her out to be. When she found herself in the throes of a deep depression, with her marriage and sense of self-worth hanging in the balance, she knew she needed to make a change.

The Portuguese flag has been planted across Morocco, its empire ruling with an iron fist. But eventually, all empires must fall. Aicha, the daughter of a Moroccan freedom-fighter, was born for battle. She has witnessed the death of her people, their starvation and torture at the hands of the occupiers, and it has awakened an anger within her. An anger that burns hot and bright, and speaks to Aicha's soul. Only Aicha's secret lover Rachid, a rebellion leader, knows how to soothe her.

Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how.

Sen Hoshiakari, the exiled son of a traitor, is determined to restore his decimated clan to their former power at any cost. But when his path collides with that of Rui, a lowborn woman who once saved his life, he discovers his family ambitions may have paid a darker price than he ever knew. And as Onryō—vengeful demons—rise throughout the land again, demanding retribution for their slaughtered souls, he’s torn between loyalty to the family he’s searched for his entire life and the love of his closest friend.

Why does music influence how we feel so deeply—and what are the scientific mechanisms behind this phenomenon? In Music Between Your Ears, Dr. Samuel Markind explores the intriguing relationship between music and brain function. Using evolutionary theory, he illuminates the pivotal role that music plays in human survival and procreation. From communication and caregiving to social bonding and partner selection, music has molded the human species and continues to shape our lives in remarkable ways.

Finally free of the prison Asperfell, Briony and Prince Elyan venture northward in search of a rumored cave wherein lies their only hope of returning home to the kingdom of Tiralaen. What they discover instead is an impossible kingdom of opulence and decadence beyond her wildest imagining. Here, an ancient goddess is about to awaken once more, and she has never forgiven Briony’s people for their intrusion into this world, nor the centuries of bloodshed that followed.

There is a commonly held belief the tropical storms and hurricanes that form off the coast of West Africa are not natural disasters, but rather they are retaliation by restless spirits impacted by one of the darkest chapters of world history—the trans–Atlantic slave trade.

For as long as there have been humans, there have been humans trying to catch fish. The two species—fish and man—live in constant tension. One chases the other. One tries to get away. Some of us—author Mark Kurlansky included—are hard-wired for that chase. Guiding readers through the waters and into the mind of the fish, Kurlansky considers who fish are and why they behave the way they do, and along the way delves into the many approaches to catching a fish, their ecology, and the ins and outs of cooking and eating your catch.

When Ryan Dennis’s father was crushed by heavy machinery on their New York dairy farm, both men accepted the accident as a risk of agricultural life. But it was harder to comprehend being crushed by low milk prices, big banks, and the policies that destroyed America’s family farms.

Pastor and #1 New York Times bestselling author Joel Osteen wants us to know that God has promised us that He will recover what has been lost and fix what has been broken. He reminds us that we were create not just to survive but to live in full bloom But first, Joel says, we must come out of hiding and reclaim those parts of ourselves that have been withered by the fires of life. We must actively choose to lay aside the bitterness, the shame, the self-defeating messages we tell ourselves and then embrace, in faith, the vision of who and what we can become – the very best version of ourselves.

It’s Dinosaur Week at school and there’s a lot for Lola to learn! With facts to gather and a dinosaur drawing to prepare, Lola sees how science and art can go together like peanut butter and jelly. The best part is the field trip to the Museum of Natural History at the end of the week. Lola's little brother Ben is over the moon excited about visiting the museum but gets a little fidgety when he drinks too much water from the awesome T. rex water fountain. When Lola and Ben get lost in the museum, will they find their way through the dino wilderness and back to class?

A daring literary fusion of pop culture and feminism, Swifterature captures the special connection between English literature and the worldwide phenomenon of Taylor Swift.

The Call to Climb is a transformative fable about self-discovery and personal growth that gives listeners all of the tools they need to navigate their own challenges, embrace stillness, and rediscover the joy and meaning in their lives. We step into Riley's journey stranded in a remote Bolivian village in the Andes, a moment before a life-changing journey up a mystical mountain begins. Guided by Santiago, a man of the mountains, Riley embarks on a climb that challenges more than just physical endurance.

When we do something that can’t be undone or mended, how do we go on living? How do we find our north star when there is no right answer? These are the questions at the center of M. L. Stedman’s unforgettable and magisterial new novel, A Far-flung Life. From the author of the beloved and bestselling The Light Between Oceans, this is a sweeping and epic story of a family, a tragedy, and the aftermath that reverberates for decades.

With the recent generative AI boom, organizations are investing more resources into adapting artificial intelligence into their workloads, making the demand for AI skills higher than ever. With Microsoft Azure leading the pack with services for developing and deploying AI solutions, professionals looking to break into this field would be wise to start their journey by getting certified as an Azure AI Engineer. But Azure's AI-102 exam isn't a piece of cake.

There's no better time to become a data engineer. And acing the AWS Certified Data Engineer Associate (DEA-C01) exam will help you tackle the demands of modern data engineering and secure your place in the technology-driven future. Authors Sakti Mishra, Dylan Qu, and Anusha Challa equip you with the knowledge and sought-after skills necessary to effectively manage data and excel in your career.

Life as an NFL player has always been fast-paced, but nothing prepared me for becoming the guardian of my godson, Duncan. With his grandmother contesting custody, I need to prove that I'm a steadfast influence who's not going anywhere, and there's one sure-fire way to show that: get engaged.