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1000+ Little Things Happy Successful People Do Differently
- Narrateur(s): Marc Chernoff, Angel Chernoff
- Durée: 8 h et 50 min
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Not what I was hoping for
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The How of Happiness
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So practical and helpful!
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Dollars and Sense
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Exploring a wide range of everyday topics - from credit card debt and household budgeting to holiday sales - Ariely and Kreisler demonstrate how our ideas about dollars and cents are often wrong and cost us more than we know. Mixing case studies and anecdotes with tangible advice and lessons, they cut through the unconscious fears and desires driving our worst financial instincts and teach us how to improve our money habits.
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1,000+ Little Habits of Happy, Successful Relationships
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Millions of people turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more.
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Exploring a wide range of everyday topics - from credit card debt and household budgeting to holiday sales - Ariely and Kreisler demonstrate how our ideas about dollars and cents are often wrong and cost us more than we know. Mixing case studies and anecdotes with tangible advice and lessons, they cut through the unconscious fears and desires driving our worst financial instincts and teach us how to improve our money habits.
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Solid Book on Money and How We Think About It
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The Secret Lives of Introverts
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Integrity. It is more than simple honesty. It's the key to success. A person with integrity has the, often rare, ability to pull everything together, to make it all happen no matter how challenging the circumstances.
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Why missing paragraphs?
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At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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Influence Without Authority, 3rd Edition
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Influence Without Authority is the classic guide to getting what you need from people you don't control. Getting things done requires collaboration, and convincing others to contribute requires political skill; this book introduces the Exchange Model, in which you get what you need by offering something of value in return. The key lies in knowing what the other person values - that's their "currency", and it's your immediate tool for coaxing their cooperation. This model has been proven over decades, as organizations around the world have turned toward collaboration.
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When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
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Worst narrator
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Buddhism 101
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Learn everything you need to know about Buddhism in this clear and straightforward new guide. Buddhism was founded thousands of years ago and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of Buddhism to the modern listener, with information on mindfulness, karma, The Four Noble Truths, the Middle Way, and more.
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recommended good read
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Auteur(s): Adams Media
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Getting Back to Happy
- Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
- Auteur(s): Marc Chernoff, Angel Chernoff, Alyssa Milano - foreword
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Au global
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Performance
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Through their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times.
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Great book
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Auteur(s): Marc Chernoff, Autres
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The Persuasion Code
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- Auteur(s): Christophe Morin PhD, Patrick Renvoise
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- Durée: 10 h et 12 min
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Histoire
Most of your attempts to persuade are doomed to fail because the brains of your audience automatically reject messages that disrupt their attention. This book makes the complex science of persuasion simple. Learn to develop better marketing and sales messages based on a scientific model; NeuroMap™. Regardless of your level of expertise in marketing, neuromarketing, neuroscience or psychology: The Persuasion Code: How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime will make your personal and business lives more successful.
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Très bien expliqué!
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Auteur(s): Christophe Morin PhD, Autres
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Auteur(s): Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrateur(s): Lesa Lockford
- Durée: 8 h et 8 min
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It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Wise practical words
- Écrit par Kylie le 2020-02-09
Auteur(s): Dr. Suhas Kshirsagar, Autres
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Truth
- A Brief History of Total Bullsh*t
- Auteur(s): Tom Phillips
- Narrateur(s): Tom Phillips
- Durée: 6 h et 43 min
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We live in a “post-truth” world, we’re told. But was there ever really a golden age of truth-telling? Or have people been lying, fibbing, and just plain bullsh*tting since the beginning of time? Tom Phillips, editor of a leading independent fact-checking organization, deals with this question every day. In Truth, he tells the story of how we humans have spent history lying to each other - and ourselves - about everything from business to politics to plain old geography.
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Overall Eyeopener and Thought Provoking
- Écrit par Artak Tchalgouchian le 2020-06-28
Auteur(s): Tom Phillips
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The Atlas of Happiness
- The Global Secrets of How to Be Happy
- Auteur(s): Helen Russell
- Narrateur(s): Helen Russell
- Durée: 6 h et 10 min
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This charming and entertaining guide offers listeners the chance to learn and be inspired by the "untranslatable" beliefs and unique perspectives on how to live a happier life from countries around the world.
Auteur(s): Helen Russell
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The Art of Choosing
- Auteur(s): Sheena Iyengar
- Narrateur(s): Orlagh Cassidy
- Durée: 10 h et 32 min
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Sheena Iyengar asks the difficult questions about how and why we choose: Is the desire for choice innate or bound by culture? Why do we sometimes choose against our best interests? How much control do we really have over what we choose? Sheena Iyengar's award-winning research reveals that the answers are surprising and profound.
Auteur(s): Sheena Iyengar
Description
New York Times best-selling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves.
Millions turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.
Topics include:
- 10 Mistakes Unhappy People Make
- 28 Ways to Stop Complicating Your Life
- 12 Tough Truths That Help You Grow
- 12 Amazingly Achievable Things to Do Today
- 10 Timeless Lessons for a Life Well-Lived
A perfect gift for a loved one or ourselves, this deceptively simple audiobook is a touchstone to return to for a boost of motivation and inspiration.
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Ce que les auditeurs disent de 1000+ Little Things Happy Successful People Do Differently
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Meghan Ricketts
- 2020-10-21
Thought- provoking
A book to really make you think- I will give it a re-read for sure
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- Sarah
- 2023-12-28
not for me
this style of book where you’re supposed to listen to a tiny segment daily rather than straight through is not for me. I found it too sliced and diced and the advice felt generic as a result. It was difficult to stay paying attention when i did pick it up again. I almost gave up reading it but i stuck it through and did find a few gems of insights towards the end. But overall i can’t recommend this just because of the heavily cut style.
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