16 Guided Death Meditation Techniques: Disconnected
Practical Self-Guided Scripts to Explore Your Soul Beyond Mortality
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16 Guided Death Meditation Techniques: Disconnected
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tounknowndotcom
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tounknowndotcom
À propos de cet audio
These powerful audio-guided meditation techniques on death were collected from ancient Buddhist and Hindu practitioners of mindfulness meditation of death. 16 practical self-guided audio meditation scripts that guide you beyond the boundaries of mortality to develop an open-minded state and gratitude for what you have, even for the smallest things.
Confronting the universal truth of death, this book invites you to face impermanence through imaginative practices. Each technique, from mindful breathing, anapanasati, vipassana, yoga nidra, maranasati, to loving-kindness meditation, reveals a path to acceptance and profound growth.
Imagination becomes your guiding force, blurring the line between reality and the mind's creations. Within these techniques, discover the timeless core of your being—the unchanging Self. Whether you’re a seasoned practitioner or a novice, these scripts offer a sacred journey, turning the inevitability of death into a gateway for introspection and personal transformation.
Join this introspective exploration and celebrate the eternal amidst the fleeting. Welcome to a deep journey—a commemoration of the eternal amidst the ephemeral. Let the inner exploration of your depth, help you to grow in your spiritual path. With metta, tounknown.com Team.
©2023 Denis Nikulin (P)2023 Denis NikulinI settled down to use it to meditate, was told the meditation should take around 30mins, in 4 mins it was over. He races through “stretch and realease each body part, first one leg, then all the other parts of the body” “imagine first water dissolving into the sea, then fire into…air into…then imagine the space where your body was dissolving into all the space in the universe…” no time is given to actually imagine these things, he just races from one description to another.
Unfortunately it was not at all clear from the audio sample that this would be the case. He first offers a lengthy guided visualisation of an apple, then cuts between tidbits from throughout the book with the addition of chimes and bowl sounds, giving the impression that this book would in fact be a guided meditation instead of just a description of one.
I’m disappointed and now looking for another book. Perhaps it gets better but I feel my time has been wasted and will probably not pick up this book again.
I’m only 12 mins in but already searching for a different title
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A deeper connection to life’s truths
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Thanks to this meditation, I came to life, as if I remembered something important, and now I don’t waste a second of time anymore. Thank you very much for these great audio-guided meditations. T
Now I don’t waste a second of time anymore
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