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171 ADHD Life Hacks
- Impulsivity, Procrastinating, and Time Blindness
- Narrateur(s): Dominique Fruchtman
- Durée: 4 h et 16 min
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171 ADHD Life Hacks
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Description
Do you struggle with impulsivity? Are you prone to procrastinate? Do you often lose track of time and arrive late? Then you, my friend, may be struggling from these ADHD symptoms.
171 ADHD Life Hacks is a three book series containing the following books:
- Impulsive ADHD: 97 Hacks to Manage Impulsiveness
- Stop Procrastinating: 47 Hacks to Get Your Ass in Gear
- ADHD Time Blindness 27 Hacks to Combat Time Blindness
In this book, you get all three books in one ADHD survival guide! Each book contains five separate chapters, full of ADHD hacks for adults struggling with impulsivity, procrastination, and time blindness. The following topics are covered inside:
- Thirty-seven daily hacks to maximize your strengths.
- Thirteen hacks to manage impulsivity.
- Nineteen self-help hacks to improve impulsivity.
- Twenty-three hacks to improve impulsive spending.
- Five hacks to control impulsive adhd.
- Procrastination at its heart.
- The link between procrastination and ADHD.
- Three minute procrastination challenge.
- Fifteen hacks to improve procrastination at work.
- Fourteen hacks to improve procrastination at home.
- Eighteen hacks to overcome procrastination in your personal life.
- What is time blindness?
- How time blindness really feels.
- Time blindness self-test.
- Nine common questions and answers.
- Twenty-seven time blindness hacks.
While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book.