2 Books in 1: Emotional Eating and Improve Communication Skills
Fix Problems with Compulsive Eating and Overeating, and Crash Course Guide for a Better Social Life
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.
2 Books in 1: Emotional Eating and Improve Communication Skills
Narrateur(s):
Violet Kinn
Acheter pour 25,00 $
-
Narrateur(s):
-
Violet Kinn
-
Auteur(s):
-
Dr. Grant Gallagher
-
Dr. Taylor Stark
À propos de cet audio
In this bundle, you will find:
- Chapter one: emotional eating
- Chapter two: why self-compassion and self-acceptance are the keys to optimal living
- Chapter three: how to stop compulsive eating - do you use the slow-mo technique?
- Chapter four: what are you really hungry for?
- Chapter five: our brains and decision-making - emotional or rational?
- Chapter six: why we overeat - how to stop overeating in two steps
- Chapter seven: the importance of not overeating
And
- Chapter one: communication skills - a vehicle on the road to success
- Chapter two: the art of listening
- Chapter three: public speaking skills: public speaking fear comes from perceived failure
- Chapter four: communication should be natural - so why do we find it challenging?
Pas encore de commentaire