Gratuit avec l'essai de 30 jours
-
39 Mediterranean Diet Superfoods
- Narrateur(s): Tiffany Rudd
- Durée: 34 min
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39 Mediterranean Diet Superfoods
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Description
Do you want to lose weight while still enjoying your favorite foods?
Like many other people, we would like to change our lifestyle to a more healthy alternative; this audiobook can help you achieve that exact goal. We listed 39 superfoods that can change your life dramatically and that you can easily add to your diet. We believe that having the perfect diet can save lives. The more knowledgeable we are about the food we consume, the more self-aware we can be about what we put in our body, therefore giving us, our dream lifestyle and our dream body. We do not realize how much the food we eat has as much of an impact on our life as we think it does.
How this book can change your life, and what you will learn:
- Having a better diet without struggle or sacrifice can make your life so much easier. Therefore, you can achieve your goal in a blink of an eye. It dramatically increases the quality of sleep and the amount of energy you get just by eating better.
- How to better your mood in just an amount of days and maybe hours.
- How to feel younger and to relieve stress
- How to feel energetic
So, if you want stop paying expensive life insurance bills, then scroll up, and click the "buy now" button today.