8 Hacks to Elevate Your Shadow Work Journey
Unlocking Your Best Self Through Inner Child Work
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8 Hacks to Elevate Your Shadow Work Journey
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Narrateur(s):
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Suzi Tatford
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Auteur(s):
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Anabelle Alarcon
À propos de cet audio
Are you feeling burdened by the unresolved shadows of your childhood?
Or struggling to understand and channel your sometimes negative emotions in a more positive way?
Or wishing for a simple way to help integrate and heal your shadows in your busy life?
If so, 8 Hacks to Elevate Your Shadow Work Journey: Unlocking Your Best Self Through Inner Child Work is your essential guide to self-transformation. This audiobook makes shadow work accessible, practical, and deeply impactful—even for busy beginners.
With guided exercises, real-life stories, and actionable tools, you’ll learn to turn emotional wounds into growth. Heal your past with compassion, activate inner child work, and blend emotional healing into your daily life.
Inside, you’ll discover:
- The first 3 essential steps to reframe limiting beliefs.
- Journaling prompts for shadow work exploration—without overwhelm.
- 6 mindfulness techniques that fit any schedule.
- A simple 10-minute morning routine for daily self-growth.
- The 5 signs of progress to recognize breakthroughs.
- Strategies to overcome unresolved childhood trauma with grace.
- Yoga, visualization, and meditation to align healing with life.
- Tools to break the cycle of negative self-talk using affirmations.
- Mood tracking tools for long-term awareness.
- Real-life success stories of fear transformed into empowerment.
This book isn’t about endless self-analysis—it’s about real, sustainable change for beginners. If you're ready to deepen your healing at your own pace, these 8 hacks will help you unlock transformation—without overwhelming time commitments.
Your transformation starts TODAY. Download now to begin your shadow work journey to self-healing and empowerment NOW!
©2025 Anabelle Alarcon (P)2025 Anabelle AlarconCe que les auditeurs disent de 8 Hacks to Elevate Your Shadow Work Journey
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Lydia
- 2025-05-26
This book is a GEM!
I have read many self help books in the past but I have to say, this book is the most well rounded and well presented book
on a topic most important on self healing and self discovery.
It is packed with deep insights and tools guiding the listener in an easy manner to a much greater self awareness
and understanding of self.
I highly enjoyed listening to this book and it will be my go to, when needed.
I would recommend this book to anyone interested in self improvement and healing.
It will assist anyone on a journey of deep self discovery and as Socrates so well said:
“Know thyself” and this book will most certainly help you to do that.
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