Page de couverture de A Gut Feeling

A Gut Feeling

Aperçu
Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

A Gut Feeling

Auteur(s): Heather Anne Wise
Narrateur(s): Rachel Fulginiti
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 20,15 $

Acheter pour 20,15 $

À propos de cet audio

Dead foods - devoid of any microscopic life - are causing us to feel sick, tired, and depressed. In A Gut Instinct: Conquer Your Sweet Tooth by Tuning Into Your Microbiome, Heather Wise takes you through her personal journey uncovering a hidden inner world of microflora that shapes our mood, physical health, sweet cravings, and even genes.

Sweet Palate gives practical steps in rebalancing and healing our gut microbial balance to relieve stress, digestive upsets, inflammation, bloat, excess belly fat, and improve our mood. Wise offers a much sought-after alternative to the complex world of fad diets and calorie counting in this easy, evidence-based guide for well-being.

Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotics and probiotic foods that support the growth of healthy gut flora, this audiobook is a practical guide to help heal our relationship with food and tune into what our gut has been trying to tell us.

©2018 Heather Anne Wise (P)2018 Vibrance Press
Hygiène et mode de vie sain Mise en forme, régime et nutrition Médecine alternative Régimes, nutrition et alimentation équilibrée Nutrition Alimentation saine Santé
Pas encore de commentaire