Page de couverture de A Man's Guide to Healthy Aging: Staying Smart, Strong, and Active

A Man's Guide to Healthy Aging: Staying Smart, Strong, and Active

Staying Smart, Strong, and Active, 2nd Edition

Aperçu

30 jours d'essai gratuit à Audible Standard

Essayez l’abonnement standard gratuitement
Choisissez 1 livre audio par mois dans notre collection contenant plus de 900 000 titres.
Écoutez les livres audio que vous avez sélectionnés tant que vous êtes membre.
Profitez d’un accès illimité à des balados incontournables.
L'abonnement Standard se renouvelle automatiquement au tarif de 8,99 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

A Man's Guide to Healthy Aging: Staying Smart, Strong, and Active

Auteur(s): Edward H. Thompson Jr., Lenard W. Kaye
Narrateur(s): Christopher Grove
Essayez l’abonnement standard gratuitement

8,99 $/mois après 30 jours. Annulable en tout temps

Acheter pour 34,48 $

Acheter pour 34,48 $

À propos de cet audio

Updated and revised! An essential guide to healthy aging for men.

In A Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over their adult lives. They present a positive outlook on aging, viewing it as an opportunity for continued growth, vitality, and personal agency. Offering an overview of issues and concerns, the authors encourage men to take charge of their health and wellness by maintaining active lifestyles, recoupling if necessary, and engaging in post-retirement careers, among other activities intended to bolster physical, mental, and social health and wellness.

New content based on major trends in the last ten years covers the impacts of the COVID-19 pandemic, planning for housing, the expanding availability of Medicare and Medicaid coverage and telemedicine, and more. While focusing on men, this guide also offers valuable insights for anyone hoping to better understand an aging father, brother, or partner. With a mix of research-backed information and relatable anecdotes, the authors encourage men to take charge of their health, challenge earlier generations' societal expectations of late life, and live with purpose and vitality well into their later years.

©2025 Johns Hopkins University Press (P)2025 Tantor Media
Développement personnel Questions de genre Sciences sociales Vieillissement Santé
Pas encore de commentaire