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A New Way to Age

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A New Way to Age

Auteur(s): Suzanne Somers, Vikas Adam, Cynthia Farrell, John Bedford Lloyd, Fred Sanders
Narrateur(s): Anne Twomey
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À propos de cet audio

 #1 New York Times bestselling author and health guru Suzanne Somers established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever.

There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones.

Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more.

Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth. Divertissement et célébrités Développement personnel Sciences sociales Maladie d’Alzheimer Célébrité Démence Santé Marijuana Sincère Santé mentale Nutrition Gestion de la douleur Maladie génétique Médecine Vieillissement Longévité
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I have listened to this book about 5 times and starting it again. It has so much pertinent information for living healthy into old age and aging backwards. Apply what you can in the first reading and start again to take it to the next level. I have combined it with Dr Gundry’s book Longevity Paradox and while they’re both powerful reads, combined it gave me real clarity in healthy aging. Thank you Suzanne. I look forward to applying these tools and plan to live to at least 120…healthy!

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