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A Really Good Day

How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

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A Really Good Day

Auteur(s): Ayelet Waldman
Narrateur(s): Ayelet Waldman
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À propos de cet audio

A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder, of her quest to understand a misunderstood drug, and of her search for a really good day.

When a small vial arrives in her mailbox from "Lewis Carroll", Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month - bursts of productivity, sleepless nights, a newfound sense of equanimity - she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender and as the mother of teenagers and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

©2017 Ayelet Waldman (P)2017 Recorded Books Psychologie Psychologie et santé mentale Santé mentale Santé Drôle Spirituel Toxicomanie

Ce que les critiques en disent

"Ayelet Waldman gives an animated performance.... The audiobook blends history, science, and memoir, and, as narrator, Waldman displays enthusiasm for all of it. She uses pacing, pauses, and changes in tone to enliven even the most mundane details.... Her story will appeal to listeners who enjoy quirky memoirs." ( AudioFile)
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I'm a psychotherapist and I've microdosed; a lot of this is familiar to me. Still, it helped me see mind expansion from another perspective, and facilitated reflection in a bunch of different directions. I recommended this book to others well before I'd reached the end. If you're reading this review, go for it.

Grounding

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I found this book very inspirational. Being a women and a mother I could relate. It was also very educational on many drugs there side effects and uses. Thanks.

Educational

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I appreciate the authenticity and genuine tone throughout the book, it made it very relatable. Research and historical information were intertwined with personal narratives which allowed for a constant flow. I would highly reccomend this book, it's educational, inspiring and thought provoking.

An empowering read

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Great overall message about how psychedelics can help people when taken responsibly! Author/narrator can be whiny at times regarding extremely minor aspects of her incredibly privileged life. Other than that, this book is a great overview of her LSD microdosing experience, definitely recommend!

Great, well-researched book

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This book was so informative, well read, and so insightful. It shared more than just her experience of microdosing but shared facts about how the war on drugs has created more harm than good. Excellent research and very personable perspective. Everyone should read this book

A REALLY GOOD BOOK

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