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ADHD Brain Powers
- Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More
- Narrateur(s): Joyana Richer
- Durée: 3 h et 4 min
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ADHD Brain Powers
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Description
Don’t let your adult ADHD hold you back any longer!
Are you tired of feeling like your adult ADHD is a constant obstacle in your life?
Does your ADHD make you feel like you’re not able to reach your full potential?
Do you sometimes feel like your life would be easier if you didn’t have ADHD?
What if you discovered that there is nothing you need to change about you or your brain to overcome the obstacles in your life? What if you already have everything you need to live your fullest potential, just waiting to be uncovered?
ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles.
Inside, you’ll discover:
- The hidden strengths and abilities your ADHD gives you access to, waiting to be uncovered
- A unique set of tools you can use alongside your strengths to maximize their power
- 136 practical strategies to overcome everyday obstacles in every area of life:
Work Life
Home Life
Relationships
Mental Health
Physical Health
Time Management
Finances - How changing your mindset can help you to thrive with your adult ADHD
- A curated list of bonus tools and resources you can use to enhance your ability to overcome the obstacles in your life
Unlike other ADHD solutions that promise a one-size-fits-all approach, ADHD Brain Powers is about finding what works best for you. Author Alanna Clayton provides a variety of practical solutions to everyday obstacles, so you can apply them as needed to the unique situations in your life.
By including relatable stories and practical advice from her own life as someone with ADHD, Clayton acts as a supportive friend, encouraging you to embrace your unique strengths and live your best life.