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All Being Well: Introduction to the World of Wellness

Auteur(s): Alice Fraser
Durée: 2 h
Catégories: Santé, forme physique et régime, Médecine alternative
4,6 out of 5 stars (84 évaluations)

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Description

We’ve all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming? In this series the comedian Alice Fraser goes on a quest to find out.

On the way she meets the three guys known as the so-called fathers of wellness, she takes part in a yoga class with a social media influencer and she chats to two scientists carrying out a landmark study on the meaning and measurement of wellbeing. The series also offers practical tips on how to navigate the world of wellness. How can you tell wellness fact from fiction? Which kinds of influencers should you follow? What is the science behind wellness? Can Alice find a type of wellness that works for her?

This is an Audible Original Podcast. Free for members. You can download all 6 episodes to your Library now.
©2019 Audible, Ltd. (P)2019 Audible, Ltd.

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  • Au global
    2 out of 5 stars
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hmm

chakras are the only thing you ever gotta learn for any wellness worth while

1 personne a trouvé cela utile

  • Au global
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Entertaining while Learning!!

Exactly what I needed to learn and hear! Wonderfully done! I laughed many times and often found myself chatting outloud in agreement (while in my car alone 🙊) Look forward to more work from this talented group of people! 🤍

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Great brief overview of wellness.

Well researched, interesting and well produced overview. I really enjoyed it. I just wanted more!