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Allen Carr's Easy Way for Women to Lose Weight

The Original Easyway Method

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Allen Carr's Easy Way for Women to Lose Weight

Auteur(s): Allen Carr
Narrateur(s): Jennifer Woodward
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À propos de cet audio

LISTEN TO THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.

Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.

  • A unique method that does not require willpower
  • Removes the psychological need to eat junk food
  • Banish emotional eating
  • Regain control of your life
  • Make eating a pleasure again
©2017 Allen Carr's Easyway (International) Limited (P)2022 Arcturus Digital Limited Développement personnel Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Réussite Alimentation saine Nutrition

Ce que les critiques en disent

"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

"The Allen Carr method is totally unique." (GQ)

"I know so many people who turned their lives around after reading Allen Carr's books." (Sir Richard Branson)
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Les plus pertinents  
I am really excited to follow these principles for a healthy lifestyle change.
I have yo yo dieted for 30 years.
Looking forward to doing what makes me happy.

Eye opener.

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This guy is using an approach that may work for quitting smoking and applying it to eating, in the process he gives unfounded and unsubstantiated nutritional advice. Steer clear of this title, unless you want to waste money and time. The overall theme of this book is “eat fruits”.

Waste of time and money

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