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Allen Carr's Easy Way to Quit Smoking

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Allen Carr's Easy Way to Quit Smoking

Auteur(s): Allen Carr
Narrateur(s): John Chancer
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À propos de cet audio

Listen to this book now and become a happy nonsmoker for the rest of your life.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

  • Without using willpower, aids, substitutes, or gimmicks
  • Without gaining weight
  • Without suffering anxiety, depression, or unpleasant withdrawal symptoms

This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.

If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.

©2019 Allen Carr (P)2019 Arcturus Digital Limited Éducation Fumer Tabac Inspirant

Ce que les critiques en disent

"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)

"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

"His skill is in removing the psychological dependence." (The Sunday Times)
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Les plus pertinents
I quit smoking with this book. I think listening is better versus reading it. I also vaped so this book was relevant to both cigarettes and vaping.

I quit

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I wonder if this book working is plasbo effect. you here it works so you belive it will. or perhaps it's because it's for America, I wonder if there is a canada version. the book is alot about exspting that you are addicted to nicotine but I don't know any smoker who would not admit that. I think I aprcate 2 points in the whole thing, but maby that's because I listen to it all in one siting, it dose not tell you how to listen or read it. now I'm carrying my vape around trying to not use it, witch is just will power again.

I wonder

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I was locked in the self imposed prison of cigarettes for years, and today I walked free and will never go back. Thank you Allen Carr. It was easy, just as you promised it would be.

It’s that easy

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I have been smoking for 6-7 years. This book just works. I do not know how but I am now a non smoker!

It works!

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Welp, here I am, a non-smoker after 40 years. Lol, it actually IS easy

Im free

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I can honestly say that I feel much more confident in becoming a happy non-smoker after listening to this book. Thank you!

Absolutely Brilliant

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A friend share this with me one day around a camp fire, best advice anyone has ever given me. Just listen and the rest will take care of its self!

easy !

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I was referred this title by someone else it worked for and was skeptical. It sat in my library for months waiting for me to listen. One night shift I decided to give it a try, following the steps to a T, and doing the exercises as given and by the halfway point I didn’t even want to continue smoking. Finished listening and put out my final cigarette a week ago today.

It really is easy!

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5 years of vaping and I’m finally free. This book is easy to follow. Helps change your mindset and is a gentle hand holding approach to quitting.

It works if you follow the instructions

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I've been a smoker for 25 years...to date I have been a smoker for more years of my life then I have been a non smoker. It has really become part of my identity. The idea of quitting always terrified me. Every word in this book resonated with me.

It wasn't preachy or condescending or made me feel guilty. It was written by someone who truly understands what it feels like to be a smoker, yet his insight is mind blowing because he forces you to identify and change the misconceptions we all have about smoking.

It's not about forcing you to do anything you don't want to do, but if you smoke and read this book I promise you won't WANT to smoke....not out of fear but because it just makes sense!

RIP Allen Carr. You truly gave the world a gift with your valuable insight.

An amazing walkthrough regarding addiction

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