Anxiety Formula: From Panic to Peace: 11 Steps to Stop Overthinking Cycle, Let Go of Negative Thoughts, and Find Your True Purpose In Life.
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Anxiety Formula: From Panic to Peace: 11 Steps to Stop Overthinking Cycle, Let Go of Negative Thoughts, and Find Your True Purpose In Life.
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Narrateur(s):
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Next Self Audio
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Auteur(s):
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Louise Hum
À propos de cet audio
Break Free from the Anxiety Cycle and Finally Live with Calm, Clarity, and Purpose
Feel trapped in a constant cycle of overthinking, panic, and self-doubt?
Do your thoughts spiral out of control, keeping you up at night and draining your energy during the day?
Have you tried “quick fixes” that never last, leaving you frustrated and hopeless?
For years, I lived with a restless mind - anxiety dictating my every move. I overanalyzed every word, every choice, every silence. Each day felt like I was running on fumes, fighting battles no one else could see. The worst part? I didn’t know who I was anymore without the fear.
Anxiety Formula changes that. This book isn’t another vague “just think positive” guide - it’s a step-by-step formula that rewires the way your mind responds to anxiety at its root. Backed by proven psychological strategies and practical exercises, it takes you from being controlled by your thoughts to confidently taking control of them.
You might believe you’ve tried everything, that change isn’t possible, or that anxiety is simply “part of who you are.” It’s not. You just haven’t had the right formula - until now.
Take control of your mind and start living the life you deserve.
Order your copy now!
©2025 Louise Hum (P)2025 Louise Hum