Page de couverture de Anxiety to Action

Anxiety to Action

Turn Worry into Mental Toughness, Fear into Focus and Self-Doubt into Self Belief

 Aperçu
Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Anxiety to Action

Auteur(s): Dave Mbawa
Narrateur(s): Bobby Dean
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 25,00 $

Acheter pour 25,00 $

À propos de cet audio

Do you constantly overthink, second-guess yourself or feel paralyzed by fear? What if your anxiety wasn’t a weakness, but a hidden superpower waiting to be unleashed? In Anxiety to Action, you’ll discover a ground breaking approach to transform stress into strength using:

  • The 5-Second Mental Pivot – How to flip panic into productivity
  • Fear Alchemy – Neuroscience-backed techniques to rewire your stress response
  • The Action Antidote – Why movement (not meditation) might be your best anxiety cure
  • Confidence Conditioning – Daily drills to turn self-doubt into self-assurance
  • Warrior Mindset Training – What Special Forces operatives know about performing under pressure.

Packed with real-world exercises, gritty inspiration and tactical psychology, this book is for:

•Overthinkers ready to trade analysis paralysis for decisive action

•Ambitious people held back by imposter syndrome

•Stress-prone individuals wanting to build mental armour

This isn’t another theoretical self-help book, it’s a field manual for turning your inner turmoil into fuel for success.

©2025 Dave Mbawa (P)2025 Dave Mbawa Développement personnel Estime de soi Gestion du stress Psychologie et santé mentale Réussite Santé mentale Émotions Inspirant Militaire
Pas encore de commentaire