Gratuit avec l'essai de 30 jours
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#AttackAnxiety
- Winning the Fight
- Narrateur(s): Will Stauff
- Durée: 3 h et 22 min
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#AttackAnxiety
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Description
Are stress and anxiety routine in your life? Have you felt hopeless or less than a person with your anxiety struggle? Are panic attacks something that you fear? If you suffer from anxiety disorders, you are not alone.
Millions of ordinary people battle daily with personal anxiety. #AttackAnxiety is a self-help resource that weaves personal experiences of the author with tools to help master and work through anxieties.
This book is broken into stages of Don Womble’s life, balanced by tips to manage anxiety disorders: in childhood years, teenage years, marriage, and the workplace, while being the leader of a large organization.
Get ready to understand how to tame and triumph over your weakness, as you discover ways to attack anxiety. This is more than just information - the tools and tips can bring transformation.