Page de couverture de Ayurveda for Emotional Health

Ayurveda for Emotional Health

Ancient Practices for Balancing Mind and Emotions

Aperçu
OFFRE D'UNE DURÉE LIMITÉE

3 mois gratuits
Essayer pour 0,00 $
L'offre prend fin le 31 juillet 2025 à 23 h 59, heure du Pacifique.
Choisissez 1 livre audio par mois dans notre collection inégalée.
Écoutez à volonté des milliers de livres audio, de titres originaux et de balados.
Accédez à des promotions et à des soldes exclusifs.
Après 3 mois, Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois. Annulation possible à tout moment.

Ayurveda for Emotional Health

Auteur(s): Angelina Sorenson
Narrateur(s): Kristin Barkhurst
Essayer pour 0,00 $

14,95 $/mois après 3 mois. L'offre prend fin le 31 juillet 2025 à 23 h 59, heure du Pacifique. Annulation possible à tout moment.

Acheter pour 8,71 $

Acheter pour 8,71 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Feeling overwhelmed by stress or emotional turbulence? Longing for a deeper mind-body connection? In our fast-paced world, achieving emotional balance can seem daunting. Ayurveda for Emotional Health offers a transformative approach to reclaim inner peace and holistic healing.

This comprehensive guide delves into ancient Ayurvedic practices, empowering you to foster emotional resilience and well-being.

Why Choose Ayurveda?

Originating from India, Ayurveda emphasizes the vital connection between mind and body. It recognizes emotional health as integral to overall well-being. By understanding and balancing your unique constitution, or dosha, you can unlock emotional stability and peace.

Discover Inside:

  • Ayurvedic Principles: Apply ancient wisdom to modern emotional challenges.
  • Dosha Insights: Understand Vata, Pitta, and Kapha's influence on emotions.
  • Emotional Imbalance Signs: Recognize and address dosha-related emotional states.
  • Nutrition for Balance: Explore diets and herbs that harmonize your doshas.
  • Self-Care Rituals: Incorporate practices like Abhyanga and mindfulness.
  • Meditation Techniques: Tailor practices to your dosha for stress management.
  • Nature's Healing Power: Align routines with natural cycles for harmony.
  • Sustainable Wellness: Develop a personalized plan for lasting emotional health.

Why This Book?

In chaotic times, the mind-body connection is often overlooked. Ayurveda for Emotional Health offers practical, time-tested practices to nurture your emotional landscape. Whether facing anxiety, anger, or lethargy, this book provides transformative insights.

Begin Your Journey

Ayurveda for Emotional Health is your guide to understanding the intricate mind-body connection, offering practical solutions for stress management and resilience. Don't wait for emotional well-being—click "Buy Now" and start your journey toward harmony today!

©2025 Three Isles Publishing (P)2025 Three Isles Publishing

Ce que les auditeurs disent de Ayurveda for Emotional Health

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.