Some pain doesn’t come from this lifetime alone—some of it lives in the blood. Alice grew up believing her bloodline was poisoned. Violence, abuse, addiction, betrayal—she carried the shame of generations in her bones and wrote dark poetry as a child, convinced she needed to end her lineage so the cycle wouldn’t continue. At 13 years old, she begged for a hysterectomy. That’s how deep the trauma went.

But shadow work changes things—if you’re brave enough to face it. In this piece, Alice cracks open the myth she once swore she’d never believe: “Blood is thicker than water.” After decades of inner warfare, she realized the full truth—not all blood is broken, and not all family is lost. Pain passes down through DNA—so do strength, gifts, and survival. The same bloodline that wounded her also gave her fire, endurance, and warrior spirit.

Through years of research, spiritual work, and raw accountability, she reclaimed her ancestry—not the lies, but the truth. The buried beauty. The power hidden in the wreckage. Her uncle became the proof: blood can heal blood when love is chosen over denial. Trauma may be inherited—but so is resilience.

You don’t heal by cutting out where you came from.

You heal by facing it, feeling it, and transforming it.

You carry the torch forward—or you pass down the chains.

This is what it means to do the work.

Book mentioned: Feeding Your Demons – Tsultrim Allione

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