In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Banya Lim, a multi-generational healer and creator of the Chi Mastery System. Banya shares her transformative journey from chronic illness and emotional pain to becoming a thriving acupuncturist and energy coach. We dive into how unresolved emotions create energetic blocks in the body, affecting everything from your health to your career goals. Banya explains how to release these blocks through somatic awareness, acupuncture, and simple body-based practices. Whether you're new to energy work or skeptical of its science, this conversation bridges ancient wisdom with practical steps to unlock your potential.

About the Guest:Banya Lim is an acupuncturist, energy healer, and founder of the Chi Mastery System. With over 30 years of experience, she has helped thousands of clients release emotional and energetic blockages, reclaim their health, and align with their life purpose. Her work blends acupuncture, meditation, somatic practices, and mindset coaching for lasting transformation.

Key Takeaways:

• How emotions like fear and grief get stored in the body, creating physical and energetic blockages.

• Why movement and meditation are critical to unlocking energy flow.

• The connection between acupuncture points and emotional well-being.

• How color and taste choices can signal your body's emotional state.

• Tips for skeptics: bridging energy work and modern science with practical results.

Connect with Banya Lim:Visit her website: www.banyalim.comBook a free clarity session via her homepage link.

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