In this episode, Michael Mushong shares his experiences in the military and his journey towards helping others with their mental health. He discusses the importance of connection, trust, and being present for those in need, especially in high-stress environments like the military. The conversation emphasizes the need for compassion, understanding, and the role of first sergeants in supporting their troops. Michael's personal stories highlight the impact of being there for someone in crisis and the importance of leading with love and humility.

takeaways

• Mental health awareness is crucial year-round.
• Connection and trust are vital in helping others.
• Being present can save lives.
• Building rapport is essential for effective communication.
• Humility is key for leaders in the military.
• Loneliness is a common issue among service members.
• It's important to listen without judgment.
• Life is a journey with ups and downs.
• Support systems within the military are important.
• Everyone has their struggles; compassion is necessary.

Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge

You want to have meaningful conversations, but relationships are complicated, and opportunities are missed. This is why I created the three-day conversation navigation challenge, and you can now join for free with this link. ALSO, you will get a 50% discount code for my Conversation Navigation Bundle that will give you both audio and video training and two courses and my book 30 Days to Higher Hopes sent to you.

TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN

Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/

TikTok: @Cher Kretz The Focused Mindset

https://www.tiktok.com/@cherkretz?lang=en