#172 | Are Fertility Foods Secretly Triggering Inflammation and Decreasing Your Chances to Get Pregnant?
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Are the foods you eat every day—even the healthy ones—quietly triggering inflammation that’s blocking your ability to get pregnant?
If you’ve been told everything “looks normal,” yet you still struggle with infertility, recurrent miscarriages, or hormonal imbalance, hidden food sensitivities may be the missing piece.
In this episode, you'll discover...
-The overlooked difference between food allergies and food sensitivities—and why most fertility specialists miss it.
-The subtle but powerful ways everyday foods create chronic inflammation that disrupts hormones, thyroid health, and conception.
-How to uncover your unique food triggers and begin healing your gut so your body can return to a receptive, fertile state.
Press play now to discover whether hidden inflammation from common foods could be the real reason you haven’t conceived—and what steps you can take today to finally support a healthy pregnancy.
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Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.