Peace of Mind on a Cliff (12 Hours) | Wind Therapy & Alpha Waves for Flow State
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À propos de cet audio
Find mental clarity with this 12-hour blend of cliffside wind therapy, spacious ambient air tones and gentle Alpha waves. The slow, open movement of the wind helps clear mental tension, while Alpha frequencies guide your mind into a calm, steady flow state — perfect for creative work, studying, reading or long sessions of deep focus. This expansive soundscape creates a sense of stillness, grounding and effortless mental flow. 🎧 Headphones recommended for the full binaural effect.
Ideal for:
• study / focus / creativity
• meditation / mindfulness
• deep rest / relaxation
• grounding & stress release
• long listening sessions (10h–12h)
🌿 Support on Patreon
Exclusive 12-hour versions, early releases, ad-free listening & premium soundscapes:
👉 https://patreon.com/NatureSoundsTherapy
🎥 More on YouTube
Long ambient recordings, brainwaves, black-screen sleep audio & nature videos:
👉 http://www.youtube.com/@NatureSoundsTherapy
⭐ If this episode helped you
Follow the podcast and consider leaving a review — it truly helps others discover these calming sessions.
🔔 Safe & Mindful Listening
• Keep the volume at a comfortable level.
• Avoid brainwave audio while driving or in situations requiring full awareness.
• If you feel discomfort or overstimulation, pause and return when ready.
• This content supports relaxation, sleep, focus and mindfulness only — not medical treatment.
Stay present. Stay safe. 🌿