It's a critter gitter makeover. A lot of us have old bolt action 22s or shotguns that could benefit from some tender treatment. Here's how to get started.

It's fall turkey season and time to hunt grouse in and around the alders and the Douglas firs and that means mushrooms and other good foods from the forest too. Today we talk with Sharon Trammell, author of the new book Eat Off The Land.

Trammell is an award winning author, lifelong forager, fisherwoman, hunter and creator of the Forage & Thrive brand. Sharon blends storytelling, survival skills and recipes into everything she creates. Follow Outdoorsy Momma on YouTube and look for her web site at https://www.sharontrammell.com/

If you want to support free speech and good hunting content on the Information Superhighway, look for our coffee and books and wildlife forage blends at https://www.garylewisoutdoors.com/Shop/

This episode is sponsored by West Coast Floats, of Philomath, Oregon, made in the USA since 1982 for steelhead and salmon fishermen. Visit https://westcoastfloats.com/

Our TV sponsors include: Nosler, Camp Chef, Warne Scope Mounts, Carson, ProCure Bait Scents, The Dalles Area Chamber of Commerce, Madras Ford, Bailey Seed and Smartz.

Watch select episodes of Frontier Unlimited on our network of affiliates around the U.S. or click https://www.youtube.com/results?search_query=gary+lewis+outdoors+frontier+unlimited