Addiction and Alcoholism Recovery Skills for Women
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Narrateur(s):
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Maeve O'Hara
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Auteur(s):
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Kate Lewis
À propos de cet audio
Get Sober. Stay Sober. Build a Life You Love.
Includes 7 FREE BONUSES:
- Daily Gratitude Journal
- Guide on How to Get Out of a Bad Living Situation
- Guide on How to Get Good Sleep in Recovery
- Chapter-by-Chapter Discussion Questions for Book 1
- 30-Day Affirmation Guide for Women in Recovery
- Growth Mindset Exercise
- Chapter-by-Chapter Discussion Questions for Book 2
If you’re a woman ready to stop letting alcohol run your life—but you want more than just a “don’t drink” plan—this two-in-one collection is for you.
Book One, Addiction and Alcoholism Recovery Skills for Women: Simple Strategies and Workbook Exercises to Get Sober, Get Happy, and Prevent Relapse, gives you practical, science-based tools to:
- Break free from destructive patterns
- Manage cravings and prevent relapse
- Heal emotional triggers
- Build a life that actually feels good sober
Book Two, Addiction and Alcoholism Recovery Skills for Women: THE WORKBOOK, takes your recovery deeper with guided journaling, CBT-based exercises, and mindset shifts that help you:
- Strengthen your self-awareness
- Rebuild confidence and inner peace
- Create a long-term recovery plan that works
No matter where you are on your recovery path—just beginning or deep into the journey—this collection shows you how to build a life filled with joy, purpose, and freedom.
You don’t have to fight your way through sobriety.
You can grow through it—with tools, compassion, and the right kind of support.
Scroll up to get your copy today and start building a life you’re genuinely excited to wake up to.
©2024, 2025 Kate Lewis (P)2025 Kate Lewis