If you’re ready to transform the way you love, this episode is your invitation.

We sit down with Dr. Alicia Watkins, PhD, LCSW, renowned relationship therapist, educator, and national leader in the emotional and spiritual healing of Black relationships.

With honesty and clinical depth, Dr. Alicia breaks down why so many of us repeat painful relationship patterns and why safety, vulnerability, and intentionality are so hard to access. Together, we explore:

✨ Hidden trauma cycles
✨ Attachment wounds and emotional triggers
✨ Communication breakdowns
✨ Ego work and accountability
✨ Boundaries, healing, and intimacy

This conversation is for anyone who has ever wondered:

“Why do I keep choosing the same partners?”
“Why don’t I feel seen or understood?”
“How do I build love that feels safe?”

Dr. Alicia offers clarity, compassion, and practical tools for healing deep emotional wounds, cultivating intimacy, and designing relationships with purpose.

Whether you are dating, married, recovering from heartbreak, or learning to love yourself first—this episode reminds you that healed people love differently.

Tune in, breathe deep, and let this be your starting point toward the love you deserve.

Learn more about Dr. Alicia’s work and offerings:

Instagram: @coachingwithdralicia

Courses & resources: ⁠coachingwithdralicia.teachable.com⁠

Connect with the hosts:

Follow the Book ⁠⁠⁠⁠⁠⁠⁠⁠@notokbookproject⁠⁠⁠⁠⁠⁠⁠⁠

Follow the Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thenotokpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Dr. Antija Allen ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@antijaallen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Justin Stewart ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@justwrite_stewart87⁠⁠⁠⁠⁠

Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/notokbookproject

Book Us ⁠⁠⁠⁠⁠https://tidycal.com/allenivyprep/introductory-meeting