Walking on Eggshells: How the Unfaithful Spouse Can Navigate Holiday Triggers Without Making Things Worse

The holidays can feel overwhelming for the unfaithful spouse — constant triggers, unpredictable emotions, and the pressure to “keep things together” can leave you feeling like you're walking on eggshells. In this powerful episode, Lisa Limehouse breaks down exactly how the unfaithful partner can show up with humility, emotional steadiness, and Christ-centered empathy during the holiday season after infidelity.

You’ll learn why holiday traditions often intensify betrayal trauma, how to respond when your spouse becomes triggered, and the phrases that create safety instead of defensiveness. Discover what NOT to say, how to regulate your own anxiety in the moment, and how to support your spouse without pushing, fixing, or withdrawing.

This episode is essential for any unfaithful spouse who wants to rebuild trust, repair emotional connection, and walk through the holiday season with wisdom and accountability.

In this episode, you'll learn:

• Why the holidays intensify betrayal trauma

• How the unfaithful spouse can stay emotionally grounded

• What NOT to say when your spouse is triggered

• The safety-building phrases that help her feel seen

• How to show up with empathy instead of shame

• How to navigate the tension between grief and celebration

• Christ-centered principles for emotional leadership after infidelity

If you're committed to rebuilding your marriage God's way, this episode will give you the clarity and tools you need.

✨ Ready to rebuild your marriage after betrayal? Learn more about Marriage Redesigned — the Christ-centered, trauma-informed program for couples recovering from infidelity, betrayal trauma, and sexual addiction. 👉 MarriageRedesigned

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Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

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