108 Movement
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108 Movement
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“Movement” takes on every meaning this week. Kimberly starts with Mozart and the magic of music, while Cara steers into social movements - how songs knit us together and why sing-alongs used to belong to everyone. They geek out on haka and cymatics (sound shaping matter), swap science-and-cooking stories, and share personal moments around dyslexia and being a kid who hears more than adults realize - cue gratitude for Mr. Rogers. Then Cara’s hot soapbox: effective leadership in communities means distinguishing responsibility from accountability and prioritizing emotional intelligence and nervous-system regulation through real, experiential practice. From Romeo & Juliet’s comedic rush to tragic turn, to building movements that truly move people - this episode is a twisty, cozy ride for curious brains.