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Page de couverture de Sheryl Ramstad – Surviving the Impossible: A 1% Miracle, Radical Resilience, and Rebuilding Life After a Plane Crash

Sheryl Ramstad – Surviving the Impossible: A 1% Miracle, Radical Resilience, and Rebuilding Life After a Plane Crash

Sheryl Ramstad – Surviving the Impossible: A 1% Miracle, Radical Resilience, and Rebuilding Life After a Plane Crash

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 Sheryl Ramstad's story is nothing short of extraordinary. After surviving a catastrophic plane crash with less than a 1% chance of survival, Sheryl's life was forever changed. What began as her first solo flight at age 29 became a harrowing journey through life-threatening burns, multiple surgeries, overwhelming grief, and two years of excruciating rehabilitation. But this isn't just a survival story—it's a testament to the power of resilience, faith, and the unbreakable human spirit. In this powerful conversation, Sheryl shares how she transformed unimaginable trauma into a life of purpose, service, and adventure. From shifting her mindset from "Why me?" to "What's next?" to supporting burn survivors in Peru, going back to school at 62, raising three children, becoming a grandmother, and even climbing Mt. Kilimanjaro—Sheryl embodies what it means to live fully, bravely, and without regrets. With her first book "Living Life Full Throttle: Surviving, Serving, and Summiting" published in January 2025, Sheryl reflects on a decades-long journey of healing, reinvention, and choosing courage over fear. Her story will inspire you to embrace challenges, pursue new beginnings at any age, and live life full throttle. If you're looking for a reminder of what's possible—even in your darkest moments—this episode will stay with you long after you've listened. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Sheryl Being based in Minneapolis, Minnesota, USBeing retired and writing her first book Surviving her first solo plane flight at 29 years oldHow this impacted how she lived the rest of her lifeLeaving work and no longer having an excuse not to write her storyHaving 3 adult children and 6 grandchildren Having the book published in late January of 2025The key moment when life changedChanged her focus from survival to serviceBeing grateful for everyday and wanting to make her life meaningful for herself and for othersSupporting burn survivors in Lima, PeruBeing given a 1% chance of survivalThe importance of her faith, friends and family Applying for nursing school at 62Learning new skills Instead of asking why me - I ask - what's nextLooking towards the futureHaving a strong family support systemHaving her faith to fall back onReflecting back on writing her bookWhy it's been a life long processServing Books for Africa Deciding to climb Mt. Kilimanjaro in AfricaDeciding what to do with lifeFollowing a few simple principlesLiving life with no regrets Better to have tried and failed than never to have tried at all Do nothing in moderation - give your whole heart to everything that you want to tryGoing back to school at 62 and being a student againDon't be afraid to ask others for helpGetting back on a plane Mental health and support for people going through traumatic experiences Raising her children What's nextBeing a life long learnerMaybe writing another bookWanting to encourage people to live their life full throttleWhy it's a matter of perspective How to connect with SherylHow to buy her bookBeing happy to connect with peopleFinal words of advice for women listeningDon't be guided by your fear, be guided by the facts and the evidence - do what you feel led to do, so you don't go to your grave with any regrets. Social Media Website: www.sherylramstadauthor.com Book: Living Life Full Throttle: Surviving, Serving and Summiting A Memoir
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