Episode 468: Desert Solstice | Chasing Fast 100 Milers
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Episode 468: Desert Solstice | Chasing Fast 100 Milers
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À propos de cet audio
In this episode, I reflect on my build into this year's Desert Solstice Track Invitational where I plan to target a fast 100 miler and 12 Hour ultramarathon. Included, my history with this event, how things went leading into it, how I structured my training, and my strategy around nutrition, hydration, pacing, and cooling for the event.
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