Summary

In this end-of-year episode, Allie G reflects on her running journey throughout the year, sharing personal lessons learned, memorable runs, and the importance of community and confidence gained through running. She also highlights her race experiences, favorite songs, and expresses gratitude for her listeners and supporters of the LAG show, while looking forward to the future.

Chapters

00:00 Year in Review: Reflections and Celebrations

03:08 Lessons Learned from Running: Consistency Over Perfection

05:58 Memorable Runs: Challenges and Triumphs

09:18 Community and Confidence: The Impact of Running

10:12 Race Rundown: Highlights of the Year

18:08 Music and Memories: Top Songs of the Year

21:16 Looking Ahead: Goals and Gratitude

Takeaways

This year was about showing up for myself.

Consistency in running is more important than perfection.

Comparison can hinder personal joy and progress.

Memorable runs often come with challenges and support from friends.

Running has provided a sense of community and confidence.

Participating in various races has enriched my experience.

Music has played a significant role in my year.

Gratitude for listeners and supporters is essential.

Podcasting requires hard work and dedication.

Looking forward to new adventures in 2026.