Inner Child Recovery Workbook™
Heal Childhood Trauma, Abandonment, Neglect, and Abuse. Includes Prompts, Exercises and Activities to Overcome Trust Issues, Low Self-Esteem and Cultivate Self-Love
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Narrateur(s):
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Mary Wink
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Auteur(s):
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Linda Hill
À propos de cet audio
Your inner child yearns for healing and peace (As SEEN on TikTok).
Do you struggle with insecurity, anxiety, or difficulty setting boundaries? Our childhood experiences—from overt trauma like abuse to subtle hardships like bullying or neglect—profoundly shape our emotional responses, often leaving us disconnected from our true selves.
It’s time to stop letting the past dictate your present.
This transformative guide is your roadmap to reclaiming your authentic essence and finding the joy and fulfillment that has been missing. By learning to reconnect with your true self and becoming a nurturing parent to your inner child, you will foster a healthy and balanced relationship within yourself and dramatically improve your life.
Inside this powerful audiobook, you will learn how to:
- Heal Childhood Wounds: Use targeted exercises and activities to transform your mindset and finally heal the deep scars of trauma, abandonment, and neglect.
- Improve Self-Esteem and Trust Issues: Develop a strong sense of self-worth with proven affirmations and step-by-step guidance designed to build unshakeable confidence and self-love.
- Overcome Anxiety and Stress: Master powerful yet easy-to-follow methods, including empowering affirmations, breathing exercises, and meditations, to manage difficult emotions caused by past trauma.
- Build Self-Compassion: Rediscover your passions, dreams, and talents by learning to love and nurture the child within.
- Set Strong Boundaries: Gain the essential skills to communicate your needs clearly, set healthy boundaries with others, and improve all your relationships.
It’s time to let yourself live again. Addressing and validating your inner child allows you to step into your full, free, and authentic life. Download now to begin your essential journey of healing your inner child today.
©2025 Faye Wu (P)2025 Faye Wu