Have you ever felt like nothing is wrong in your life - but something just feels off?

In this short but powerful episode, Kavita Ahuja explores a common but rarely addressed challenge women face during career & life transitions: the hidden energy drain that clouds clarity and purpose. If you're constantly trying to "figure it out" and feel like you're pushing without progress, this episode will help you understand why - and how to shift things.

In this episode you will discover:

• The difference between catabolic and anabolic energy - and why it matters more than your to-do list.
  
  
• A simple, daily reflection to spot what’s draining or fueling you.
  
  
• Insights on how energy shifts - not effort - lead to discovering your Ikigai and next chapter.
  
  

Listen now to learn how shifting your energy can help you gain clarity, uncover hidden possibilities, and begin your midlife reinvention with confidence and ease.

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.