350. You’re Not Lazy, Broken, or Undisciplined — You’re Under-Supported
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
350. You’re Not Lazy, Broken, or Undisciplined — You’re Under-Supported
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
As a woman who can seemingly conquer it all, is trying to "eat clean" and do the right things, yet feels like she is running on empty...
It's not your fault! Your body is simply begging you to support it in a different way.
This episode will unpack: -why so many faithful -disciplined women feel exhausted -the hidden cost of chronic under-fueling + stress -why “doing everything right” can still backfire
******
If this episode puts words to something you’ve been carrying quietly, I want you to know — you don’t have to figure this out alone.
I'm currently enrolling in Restore: A 12-Week Metabolic Reset for Catholic Women
A 12-week, dietitian-led group program for Catholic women in their 30s–40s who are exhausted, gaining weight, and frustrated with their bodies — and want to restore energy, metabolism, and peace with food without dieting extremes.
What to expect in Restore:
- Stabilize energy
- Support hormones + metabolism
- End the cycle of restriction → burnout → guilt
- Do it in a way that honors faith, body, and vocation
This is not weight-loss at all costs. It’s nutrition that respects your hormones, your nervous system, and your faith.
Apply today at RootedWellness.Academy/restore