Whether you're a band geek like me, suffering from imposter syndrome, or just want to be more and do more — this book is for you!

After I graduated from college, I started making a list of incredibly useful lessons I learned in life that helped me shed my band geek reputation along with my self-doubt and grow into the person I always wanted to be: confident, happy, successful, positive, real and checked-in.

But I wasted too much time learning the hard way.

I wish someone had given me a list like this: 27 realistic, reasonable, real-world changes you can make the day you listen to this book that will instantly improve your quality of life.

But this book isn't meant to be listened to in a day — it's a 27-day journey. Give each chapter - each life-lesson - it's own day. For your best chance of success, spend one day at a time focusing on one lesson at a time - and put it into action!

And some lessons may need more focus and more time! You'll know you're ready for the next lesson when you've put a plan in place, started taking action and — most importantly - are feeling good about it.

Don't let this book overwhelm you — the idea is for you to take control of your life and finally make the changes you've been needing at the pace you're needing.

Being a band geek, it turns out, was actually a good thing for me! It taught me to Win at Life.

I wrote this book so you can Win at Life — without the learning curve!