Grit is trained, not forced
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Grit is trained, not forced
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When you hold the plank just a little longer — not to punish yourself, but to stay present —your brain learns something powerful: “This is uncomfortable… but I can handle it.”That lesson doesn’t stay on the mat. It shows up later: when work gets hard,when motivation drops, when you want to quit early in any aspect of your life.