The Q&A Table: Questions and Answers About Stress Recovery and Burnout

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The Q&A Table: Questions and Answers About Stress Recovery and Burnout

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No guest this week — just you and me.

In this episode of Between the Sessions, I answer real questions people have asked in the treatment room and in chat about stress, recovery, and why your body feels like it’s carrying more than you realize.

If you’ve ever felt overwhelmed, tired in a way sleep doesn’t fix, or like you’re “holding it together” for everyone else -this episode is for you.

MilFirst supports recovery for military members and first responders through massage therapy.

Support the mission: https://www.givesendgo.com/MilFirst

Book a session at Woodhouse Gainesville and experience it for yourself.

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