Ever feel like you’ve checked all the boxes but still feel… off?

This week, we’re talking about what it really means to “rewild” from the inside out — and how to reconnect with your most authentic self and the earth itself.

Our guest, Holly Erin Copeland, went from being a conservation scientist to becoming a spiritual guide blending ancient wisdom, modern science, and frequency healing. Her path is all about coherence — aligning your body, mind, and spirit with the natural rhythms of the planet.

If you’ve ever felt disconnected, untethered, or overwhelmed, this conversation will feel like a breath of wild, fresh air.

In this episode, we explore:

• Holly’s journey from data-driven science to deep spiritual awareness — and the moment that cracked her open
• What Inner Rewilding really means — and how to begin your own rewilding journey
• How coherence and heart-brain alignment create a state of inner peace and vitality
• How healing ourselves becomes an act of healing the planet
• Simple, science-backed practices to feel more grounded and in tune with your soul

Holly reminds us that nature isn’t something outside of us — we are nature. And when we realign with that truth, we rediscover wholeness.

ABOUT HOLLY COPELAND
Holly is a former conservation scientist turned consciousness guide, coherence coach, and frequency healer. Drawing from her background in neuroscience and her deep connection to Earth’s wisdom, she bridges the worlds of science and spirit to help others awaken to their highest potential.

MORE FROM HOLLY COPELAND

• Explore Holly's wisdom and offerings on her Inner Rewilding Substack
• Check out Holly’s meditations on Insight Timer
• Get her book: Inner Rewilding: A Scientist's Journey Into Being

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