Many people believe trauma only counts if a child is physically harmed. This episode challenges that belief by exploring how witnessing domestic violence silently shapes the mind, emotions, and relationships for years to come.

If you’ve ever felt guilt, fear, hypervigilance, or self-doubt without knowing why, this conversation offers clarity and relief. You’ll learn how early exposure to fear and unpredictability forms hidden beliefs—and how naming those experiences can open the door to healing.

About the Guest: Brian F. Martin is the Founder and CEO of the Childhood Domestic Violence Association. He is the author of Invincibleand executive producer of the award-winning documentary The Children Next Door.

Key Takeaways:

• Witnessing domestic violence can be as damaging as direct physical abuse

• Children often internalize guilt for situations they never caused or controlled

• Naming childhood domestic violence is a critical first step toward healing

• Challenging false beliefs can reduce shame and emotional burden

• Safe conversations can transform trauma into resilience

How to Connect With the Guest Website: https://cdv.org/

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey.

Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA

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