Aging doesn’t have to mean decline—it can mean deeper clarity, stronger perspective, and more freedom to experiment. In this episode of Healthy Mind, Healthy Life, host Sayan explores what modern aging really asks of us in a fast-changing world.

Sayan is joined by Joe Zahaitis, a senior revenue and payments operations advisor, to unpack why “age is a number” is more than a slogan. They discuss curiosity vs. comfort, why people get stuck in familiar patterns, and how lifelong learning—plus daily balance between mind and body—helps you stay engaged, adaptable, and grounded at any stage.

Joe Zahaitis is a Senior Revenue and Payments Operation Advisor with over three decades of experience in complex business systems. He’s a lifelong learner exploring emerging areas like agentic AI and modern payments trends.

• Treat aging as an active process: stay curious, not comfortable.

• Notice “set in my ways” thinking and practice learning one new tool or model.

• Reframe fear of failure: experiment more, especially when it feels unfamiliar.

• Keep the mind sharp with learning—but protect balance with daily physical activity.

• Step away from screens regularly to reset clarity and energy.

Website: https://www.zahaitis.com/

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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