Burnout isn’t always about working too hard—it’s often about building a business that doesn’t fit your real life. In this episode of Healthy Mind, Healthy Life, host Yusuf explores how to create alignment between ambition, family, and sustainable success.

Yusuf is joined by Angelica Bryant, a system strategist, to break down why hustle culture fails so many women—and what to do instead. You’ll learn how values-driven systems reduce chaos, protect your energy, and help you grow without sacrificing your relationships or peace.

Angelica Bryant is a system strategist who helps women build life-first businesses that work with real-life responsibilities. She shares how early loss reshaped her priorities and why systems should be designed to adapt as life changes.

• Define your mission, vision, and values—and decide what they look like in action

• Stop saying yes to misaligned projects that create guilt and exhaustion

• Replace “hustle” with systems that simplify decisions and reduce daily chaos

• Design your workflows for change, because life and priorities will shift

• Treat setbacks as learning seasons, not personal failure

• Build a business model that supports family, energy, and long-term consistency

Instagram: https://www.instagram.com/smallbusinesslean

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Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey.

Contact: 💼 Brand: Healthy Mind By Avik™ 📧 Email: https://www.podhub.club/ 📍 Based in: India & USA

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