Narcissistic Abuse Recovery

Ever feel like you’re losing your mind—while everyone else swears your relationship looks picture-perfect?

A single “joke” or a chilling silence sends you spiraling, yet there’s no bruise, no proof, and you start wondering if you’re the problem. If that sounds familiar, Narcissistic Abuse Recovery in audio is your lifeline.

Why Listen to This Audiobook

• Hear the covert narcissist unmasked. Real stories reveal gaslighting, triangulation, and “compliment-criticism whiplash.”
• Quick audio checklists confirm, on the spot, whether you’re facing covert abuse.
• Overt vs. Covert snapshots show why outsiders never see what you do.
• Verbal walk-throughs of emergency strategies—Gray Rock, Yellow Rock, no-contact, digital detox—to rehearse in real time.
• Guided nervous-system resets: vagus-nerve breathwork, somatic grounding, inner-child dialogues.
• A spoken roadmap to safe intimacy—boundary setting, attachment-aware dating, conflict skills you can use today.

What Makes This Edition Different
Hearing covert abuse described out loud cuts through mental fog faster than text. Tone, pacing, and emphasis crafted for audio make every tactic and healing tool crystal clear—and instantly usable.

Press Play to Reclaim Your Sanity
Download Narcissistic Abuse Recovery now on Audible, slip in your earbuds, and begin the journey from confusion to certainty, from mere survival to sovereignty.

You deserve love, lucidity, and a drama-free life—let this audiobook be your compass.