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Becoming Vegan

A Guide to Compassion, Health, and Consciousness

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À propos de cet audio

What if changing the world started on your plate?

This book is a kind, inspiring, and accessible gateway to a vegan lifestyle. With no pressure or guilt, it guides you step by step to understand the ethical, environmental, and health-based reasons behind this life choice while offering practical advice to help you embrace it at your own pace.

Inside, you'll discover:

  • Clear answers to your questions (and to the ones people often ask you!)
  • Practical tips for vegan grocery shopping, eating out, and managing family meals
  • Guidance on raising vegan children, caring for companion animals, and engaging in gentle, effective activism
  • And even a dozen quick, easy, and delicious recipes to enjoy every day

This guide is for the curious as well as the committed for beginners and long-time vegans alike. It’s a tool to awaken awareness, support your journey, and help you live fully in alignment with your values.

A kinder, fairer, and more respectful world begins here.

©2025 Karine Gendreau (P)2025 Karine Gendreau
Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Végétalien Santé
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