This recording of birds and frogs from Washington state forests and wetlands offers continuous energetic melodious bird singing in a beautiful natural setting. A lake frog joins in from time to time to create a perfect holistic soundscape.

The birds will give you a boost of energy to improve mood and focus. Whether you need to block some external noise or need a good background ambience for productivity, these beautiful birds will take you to that safe space and help you with your daily tasks.

Birdsong relaxes physically and stimulates cognitively at the same time. People find birdsong relaxing and reassuring because over thousands of years they have learnt when the birds sing they are safe. This natural soundscape is productivity boosting and can be used at work to help focus, improve cognition and reduce tiredness.

Gentle birdsong also masks unwanted background noise, hum, and conversation which will help with reducing tension and stress. Here's a selection of individual birds you may be able to hear in this recording: Black Swift, Ancient Murrelet, Pacific Loon, American Bittern, Purple Finch, Pacific Wren, Wilson's Warbler, Bald Eagle, Northern Flicker, and a variety of smaller ground and aerial forest creatures and plants.