Page de couverture de Bite by Bite

Bite by Bite

7 Guidelines to Break Free from Emotional Eating

Aperçu
Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Bite by Bite

Auteur(s): Geneen Roth
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 17,98 $

Acheter pour 17,98 $

À propos de cet audio

For more than 17 years, Geneen Roth was either on a diet or on a binge, every single day. And in the end, there was one thing she completely understood: diets do not work.

Today she leads workshops around the world for sold-out audiences, and her books have sold over a million copies. Now, she offers listeners Bite by Bite: her essential step-by-step program to help you determine what you are truly hungry for and to create a healthier relationship with food. Through guided meditations, practical techniques, and Roth's personal trial-by-error lessons, Bite by Bite will change the way you relate to food, allow you to give up diets permanently, and accept yourself at any weight.

©2007 Geneen Roth (P)2007 Sounds True
Développement personnel Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Réussite
Pas encore de commentaire