Gratuit avec l'essai de 30 jours
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Body Talk
- How to Tap Into Your Hidden Superpower
- Narrateur(s): Magdalena Bak-Maier
- Durée: 4 h et 51 min
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Body Talk
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Description
Body Talk shows you how to develop an empowering relationship with your whole self by learning to listen to your body’s wisdom. Integrating somatic practices including the felt sense first introduced by psychologist Eugene Gendlin, with neuroscience, psychology research and art therapy, Dr. Magdalena Bak-Maier created an original approach to connect the most important information processing system - the mind and body.
Discover why the most important conversation you will always have is with yourself. Learn how integrating within can transform your health, relationships, success, and wellbeing. The book contains 10 practical and rich exercises to raise your awareness and catalyze positive change along with a powerful process to help you connect with your truth and move forward well.