Gratuit avec l'essai de 30 jours

  • Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

  • Conversations with Life Coach T.E. Bergum, Book 3
  • Auteur(s): Tamara Bergum
  • Narrateur(s): Kara Hayden
  • Durée: 1 h et 16 min

Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
Accédez à des promotions et à des soldes exclusifs.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.
Page de couverture de Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

Auteur(s): Tamara Bergum
Narrateur(s): Kara Hayden
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 8,71$

Acheter pour 8,71$

Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.

Description

Do you often feel like conversations with loved ones or colleagues come to a screeching halt, with one party emotionally shutting down? Breaking the Wall is an essential guide that unpacks the insidious communication phenomenon known as stonewalling, providing you with the tools to identify, understand, and navigate it effectively.

Starting with a nuanced definition and examples of where stonewalling can occur, the book explores the complex motives behind such emotional walls—from self-preservation and conflict avoidance to manipulative tactics. Learn how to spot signs of stonewalling and understand the adverse emotional and relational impact it has on its victims.

But this book isn't just about diagnosing the problem; it offers actionable solutions. Uncover a variety of strategies to address and prevent stonewalling in both personal and professional relationships. Gain insights into initiating open dialogues, setting healthy boundaries, and encouraging emotional vulnerability. Plus, a dedicated chapter provides guidance for victims on how to rebuild trust and emotional resilience, with or without professional help.

If you're struggling with communication roadblocks and are desperate for a breakthrough, Breaking the Wall offers a comprehensive roadmap to emotional openness and fulfilling interactions. Because sometimes, silence isn't golden—it's a wall that needs to come down.

©2023 Tamara Bergum (P)2023 Tamara Bergum

Ce que les auditeurs disent de Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.